Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Friday, June 3, 2011

Chickpea Samosas with Raita dip; and a Thank You dinner

Note:  I've been nominated for Babble's 100 Top Food Blogs!  I have 12 more votes to get into the top 50.  If you like what I've done here, would you follow the side link to Babble and vote for me?  I am on page #2 "Snippets of Thyme"



Remember how proud I was of my husband for working so hard on a major project that his company is implementing this year?  Well, he, in turn,  is just as proud of his supportive work team.  I popped into what they call "The Big Room" at work and was so impressed with his group.  They have really pulled together so many nationalities and cultural differences to form a cohesive team that has reached the fruition of a year long journey.

My husband asked if I would like to have some of his work mates over for a thank you celebration to show his appreciation.  Knowing that his team is from all over the world, I thought that would make for an interesting and diverse evening of great shared conversations.  



Of course, as all of you know how this "snippets" mind works, food flew straight to the top of my list of "to dos".  We would have Europeans, South Americans and Indians attending our little soirée.  I needed to prepare a list of dishes that could cater to a vegetarian as well as non-vegetarian crowd.  I reveled in the laundry list of "what-ifs" I could cook up.

My daughter suggested samosas.  Yes!  Samosas are so delicious and I had just run across a recipe for vegetarian samosas filled with peas and chickpeas.  That would be a great vegetarian option for our menu.

We began cooking several days in advance of the party.  I think we made about 50 or so of these flavorful packets.  Folding the triangles was awkward at first but before long we were clicking along and the scented samosas were piling up.

Madeleine and I imagined generations of Indian women deftly folding samosas up at an expert pace.  We giggled at the image we must present trying to get the technique just right.



The filling for these chickpea samosas is so aromatic.  Not long after all of the ingredients were being mixed on the stovetop did the kitchen fill with enticing smells.  Spices are important in Indian food and it was so interesting to become familiar with cumin, mustard seed, ginger, and cilantro combined.


After brushing the filo dough triangles with butter, we slid tray after tray of them into the oven.  Again the smell of these delectable bundles filled the entire kitchen.  


The cold yogurt and cucumber dip, called Raita, that accompanied these samosas is  a great accompaniment.  As the layers of flavor from the samosas build, the cold and creamy yogurt adds a softening touch.


It was a wonderful evening getting to know these hard workers who hail from all over the globe.  We stayed up into the evening listening to  funny stories from Scotland,  about cooking with cactus in South America, and  the  multitude of differences between cuisines from the diverse regions of Northern and Southern India.  Wouldn't it be something to zip to each country and really see these wonderful stories played out in kitchens all over the world!


 Spicy Chickpea Samosas with Raita:
(adapted from Cooking Light April 2011 issue)


Ingredients:
(yields 12 servings)
Samosas:
1 1/2 tablespoons canola oil
1/2 cup finely chopped carrot
1/2 cup thinly sliced green onion
2 tablespoons minced peeled fresh ginger
1 tablespoon minced garlic
1 tablespoon tomato paste
1 1/2 teaspoons cumin seeds
1 teaspoon brown mustard seeds
3/4 teaspoon kosher salt
1/4 teaspoon ground red pepper
1/4 teaspoon freshly ground black pepper
1 cup frozen or fresh green peas
1 tablespoon water
1 (15-ounce) can chickpeas, rinsed and drained
1/2 cup chopped fresh cilantro
1 tablespoon fresh lemon juice
24 (14x9-inch) sheets frozen phyllo dough, thawed
Cooking spray
2 tablespoons butter, melted


Raita:
3/4 cup plain nonfat Greek yogurt
3/4 cup chopped seeded peeled cucumber
2 tablespoons thinly sliced green onions
2 tablespoons chopped fresh cilantro
2 teaspoons fresh lemon juice
1/4 teaspoon kosher salt
1/4 teaspoon ground cumin
1/8 teaspoon freshly ground black pepper


Directions:
To make samosas, heat oil in a skillet over medium heat.  Add chopped carrot;  cook 3 minutes, stirring frequently.  Add 1/2 cup onions, ginger, and garlic;  cook 1 minute, stirring constantly (Snippets notes:  Wait until the pungent smell fills the room.  It's wonderful!)  Add green peas, 1 tablespoon water, and chickpeas;  cook 1 minute.  Remove from heat;  stir in 1/2 cup cilantro and 1 tablespoon juice.  Cool  (Snippets Notes:  I made this filling ahead of time and kept it in the refrigerator)
Preheat oven to 400˚F
Place 1 phyllo sheet on a large work surface (Snippets Note:  I used 2 sheets at a time because one was too difficult for me).  Cover remaining dough to keep from drying.  Coat with cooking spray.  Fold layered sheets in half lengthwise.  Spoon 2 tablespoons filling onto bottom end of rectangle, leaving a 1-inch border.  Fold bottom corner over mixture, forming a triangle;  keep folding back and forth into a triangle to end of phyllo strip.  Tuck edges under; place, seam side down, on a baking sheet coated with cooking spray.  Brush with melted butter.  Repeat with remaining sheets of phyllo.  Bake at 400˚F for 10 minutes or until crisp and golden.


To make raita, combine yogurt and remaining ingredients.  Serve with samosas.  (Snippets Notes:  I made the yogurt mixture the day before the party.  I kept the cucumbers out until right before serving so they wouldn't get soggy)

Saturday, January 29, 2011

Courgettes with Chickpeas in Lemon and Mint


ekşili kabak or courgettes with chickpeas in lemon and mint

I always think it must be very easy to be vegetarian here in Turkey because what with the abundance of fresh vegetables here,  the cuisine includes so many non-meat dishes. Think of all those meze for a start. Now me, I am not vegetarian: I just love vegetables!
 You might say courgettes - kabak -  are not seasonal and you would be right. For me too they spell summer but with the addition of the chickpeas/nohut, the dish acquires a whole new wintry dimension.  Anyway there they were at the market no less so I succumbed and bought some. In Turkish this dish is called Ekşili Kabak – my Turkish husband says he has never heard of it! Probably because he is more used to Kıymalı Kabak/courgettes with mince, which is the classic. But I was burning to make this: I love pulses in any form so I knew I’d love this combination which I first saw in Alev Kaman's book 'Modern Türk Mutfağı'.

 

I say airily I love pulses but I hardly knew what they were when I first came here. They were not English staples by any stretch of the imagination and when I saw the amount of work it took to prepare them – think mother-in-law with a pile of lentils in front of her sifting through them meticulously fishing out the little pieces of stone -  it was hardly a given that I too would try my hand.

 
 After similar sorting, the dried nohut had to be soaked the night before and then boiled. No wonder a pressure cooker was a prize possession in those days: cooking Turkish-style  was a long-winded business. Eventually I bought one myself but I never really took to it. It now languishes on the top shelf in my kitchen today. But I do know that especially the older generation of Turkish home cooks still swear by it.

Ingredients for Courgettes with Chickpeas in Lemon and Mint
Serves 6
8 medium courgettes/kabak
1 cup boiled chickpeas/nohut  (use tinned)
1 onion thinly sliced Turkish-style in half moons
4 tbsp cooking oil
1 tbsp pepper paste/biber salçası
1tbsp tomato paste/domates salçası
2 cups hot water
1 tbsp dried mint/nane
Juice of 1 lemon
3 cloves garlic, crushed
Salt and pepper to taste

  
Method
·         Cut the courgettes into 3 pieces.  With a fork, score on all sides. Then cut each piece lengthways into 4 and each length into 2 cm pieces.
·         Gently soften the onion in the cooking oil. Add the pepper and tomato pastes and stir briefly.
·         Add the courgettes, chickpeas, salt and pepper.  Pour the hot water on top and cook over a low flame for 25 minutes.
·         Then add the mint, lemon juice and crushed garlic and stir. Cook for 10 minutes more.
·         Serve hot.
Tips
1. I mentioned those tomato and pepper pastes in the recent kapuska post. One little caveat: the pepper one comes in 2 types: acı as in hot or spicy, and tatlı/sweet.You can use either depending on your taste. Be careful as acı really is acı!


red peppers drying at Biber Evi, Assos

2.These pastes or purees are sold in both tins and jars of all sizes. Always get a small jar as it will keep much better and anyway I'm betting that you're not going to be using it in huge quantities on a regular basis, are you?

 Afiyet olsun!

Wednesday, January 19, 2011

A Taste of India

The following three recipes aren’t exactly an Indian menu—but could be with a few additions. Like rice and stir-fried spinach with garlic. Better in terms of learning to cook Indian food and helping your dinner companions like the spiciness of it, you might introduce the chicken or the chickpeas into a dinner that is rounded out with more familiar fare. Like rice and a salad. The carrot dip will be a hit under any circumstances.

Curried Carrot Dip

















1 pound carrots, peeled and cut into ½ -inch pieces
¼ cup sunflower seeds, lightly toasted
2 teaspoons olive oil
½ teaspoon minced garlic
1 teaspoon curry powder
½ teaspoon ground cumin
¼ teaspoon salt or to taste
1 tablespoon fresh lemon juice

1. Place the carrots in a pot of salted water and bring it to a boil. Cook for 7 to 10 minutes or until soft. Drain and let cool.
2. Place the sunflower seeds in a blender or food processor and process into crumbs. Add the carrots and all the remaining ingredients and blend until smooth, scraping down the sides of the processor as needed.
3. Taste for salt and adjust the spices and lemon juice. Transfer to a covered container and refrigerate until ready to use. Serve with crackers, toasted naan (Indian bread) or fresh veggies.

Makes 2 cups
Adapted from Isa Chandra Moskowitz and Terry Hope Romero’s Veganomicon: The Ultimate Vegan Cookbook

Chickpeas with Mango Powder
This recipe calls for mango powder which you can find at a purveyor of Indian spices in your area. I go to Vik’s Chaat Corner in Berkeley, located on Channing Way at Fourth Street. But don’t hesitate to use lime juice instead. Vary the amount of heat in the dish by starting with a small amount of cayenne, tasting the sauce (and waiting for the heat to build), and adding more to your taste. This dish benefits from sitting for a while after being made. The flavor sneaks into the chickpeas with every passing minute. Just reheat gently before serving.

















2 tablespoons canola oil
1 teaspoon cumin seeds
1 teaspoon ground cumin
2 black, green or white cardamom pods
1-2 cinnamon sticks, 3 inches long
1 cup canned crushed or diced tomatoes
2 tablespoons mango powder or fresh lime juice
1 tablespoon coriander seeds, ground, or 2 teaspoons ground coriander
1 teaspoon salt or to taste
½ teaspoons cayenne pepper [I used about 1/8 teaspoon]
¼ teaspoon ground turmeric
3 cups cooked chickpeas, canned or cooked from dried beans
1 cup water or chicken stock
4 tablespoons finely chopped cilantro
¼ cup finely chopped red onion

1. Heat the oil in a medium sauté pan over medium high heat. Sprinkle in the cumin seeds, cardamom pods, and cinnamon sticks and cook until they sizzle and smell aromatic, 10 to 15 seconds.
2. Add the tomatoes, mango powder or lime juice, coriander, ground cumin, salt, cayenne, and turmeric. Lower the heat to medium and simmer the sauce, partially covered, stirring occasionally, for 5 to 10 minutes.
3. Stir in the chickpeas, 1 cup water or stock, and 2 tablespoons cilantro. Cover the pan and simmer the sauce, stirring occasionally until the chickpeas absorb the flavors, and the sauce thickens, 20 to 25 minutes.
4. Remove the cinnamon sticks. Sprinkle with the onion and the remaining 2 tablespoons cilantro and serve.

Makes 4 cups
Adapted from Raghavan Iyer’s 660 Curries

Chicken in Saffron-Almond Sauce
This dish is so convenient. Ahead of time you can get the chicken steeping in the cream and saffron, chop up the garlic and ginger, and make the almond paste. When you are ready for dinner, everything is set to go and you can cook it up in 20 to 25 minutes.

















1-2 pinches saffron threads
½ cup heavy cream, warmed (in the microwave)
1¼ pounds boneless skinless chicken thighs, cut into 1-inch strips
2 tablespoons chopped cilantro
1 teaspoon salt
½ teaspoon cayenne pepper [I used much less.]
½ cup blanched almond slivers
¼ cup water or chicken stock
1 teaspoon Garam Masala (see below)
2 tablespoons ghee, vegetable oil, or butter
2 tablespoons finely chopped fresh ginger
5 large garlic cloves, finely chopped

1. In a large bowl, steep the saffron in the warm heavy cream for 1 to 2 minutes.
2. Add the chicken, cilantro, salt, and cayenne. Refrigerate for at least 30 minutes but no more than 8 hours.
3. In a blender, purée the almonds, water or stock, and Garam Masala until smooth.
4. In a 10-inch skillet, heat the ghee, oil or butter over medium-high heat. Add the ginger and garlic and stir-fry for 2 to 3 minutes or until golden.
5. Stir in the chicken mixture and cook uncovered, stirring occasionally, for 12 to 15 minutes, or until partially cooked.
6. Mix in the almond paste and simmer, covered, stirring occasionally, for 8 to 10 minutes, or until the chicken is no longer pink in the center.
7. Pour into a warmed serving bowl. Rice or naan (Indian bread) are great for sopping up the delicious sauce.

4 servings
Adapted from Raghavan Iyer’s The Turmeric Trail

Garam Masala
You can find jars of Garam Masala in the spice section of your supermarket or in packets at an Indian spice store. I don’t particularly like the balance of spices in these jars—the one I tried has too much allspice or cloves in it. But if you are really pinched for time, try one out. It won’t ruin your dish, but your own mixture will make it much better.

1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon black peppercorns
1 teaspoon cardamom seeds (removed from the pods)
½ teaspoon fennel seeds
15 whole cloves
3 cinnamon sticks, 3 inches in length, broken into pieces

1. In a small heavy skillet, roast all the spices over medium-high heat for 2 to 3 minutes, stirring constantly, until the spices turn one shade darker, start to crackle, and become fragrant.
2. Transfer the roasted spices to a plate to cool for 3 to 5 minutes. Grind in a spice grinder until the mixture has the texture of finely ground black pepper.
3. Store in an airtight jar in a cool, dark place for up to a month. Be sure to label the jar so you remember the contents.

Makes about ¼ cup
Adapted from Raghavan Iyer’s The Turmeric Trail

Wednesday, March 31, 2010

Pumpkin Kibbeh - كبة يقطين


Pumpkin Kibbeh is one of my favorite recipes. It's very popular during lent. I personally like it all year long or even for Thanksgiving. This recipe can be made into Kibbeh balls and fried too. This time I decided to bake it in the oven. This vegetarian recipe is healthy and full of nutrients.

Makes about 5 servings (in a 9x9 inch baking pan):

For the kibbeh:
2 cups of cooked pumpkin ( I used the ready spiced canned pumpkin)
2 cups of fine bulgur wheat
1 cups of wheat flour
1 egg
Salt & pepper to taste
1 teaspoon of allspice

For the filling:
2 cups of cooked spinach
2 cups of cooked chickpeas
1 chopped onion
1/2 cup of pine nuts or chopped almonds
Some olive oil (about 2-3 tablespoons)

1 tablespoon of vegetable oil to rub the bottom of the pan (even if it's non-stick)

- Mix all the ingredients of the kibbeh and refrigerate for half an hour. Meanwhile, prepare the filling. In a skillet, add olive oil and onions and nuts let all cook for a couple of minutes or until the nuts start to brown a bit, then add the cooked spinach, then chickpeas, spices, salt & pepper. Cook until the ingredients combine together for like another couple of minutes.
- Get the kibbeh mix and divide in 2 parts and spread the first part in the baking pan, add the filling then add the second layer, making sure that the same thickness is applied, same as any kind of pie made.

Bake in a 400F oven until it's fully cooked and golden browned on top, which is from 30-40 minutes depending on the oven.

Serve with any green salad of your choice.

Thursday, March 18, 2010

Msabbaha - مسبحة



Dear fellow readers and bloggers, sorry for disappearing again! I just got back from Lebanon! A little change from the crappy weather in Europe :( Now, seems like spring is in the air :) So I guess my energy is back, yes!
This recipe is very simple and very similar to the Hommus with tahini but with a bit more tahini and not as thick as the Hommus mix. So for this recipe you'll need:
- Prepare the Hommus recipe just like you normally do (or check my Hommus recipe if it's your first time) then add to it:
- Half a cup of whole cooked chickpeas, another small spoon of tahini sauce with half a cup of water, and add some cumin. Some chopped parsley for decoration and olive oil on top and voila!
Serve with pita bread and assorted pickles, or a plate of fresh cut vegetables (tomatoes, mint, cucumber, green onions and some radishes).

Monday, January 11, 2010

Moroccan Couscous with Beef - Walima Cooking Club Challenge




Happy beginning of a new decade! This was the Walima Challenge for the month of December featuring the Moroccan cuisine, but due to the holidays and all, I am late, but it's never too late when it comes to good food ;) So here's the couscous with beef that I made.
The recipe is copied and pasted as given by the Walima site.
I skipped the squash, and the smen and replaced it with canola vegetable oil. I added a small bell pepper too. The couscous I found in the market had a sachet of mixed herbs and garlic that I added to and turned out to be very good. I made couscous with beef before but with more ingredients like turnips, cabbage, potatoes and eggplant. This recipe is pretty good and easy.

COUSCOUS WITH BEEF

Ingredients :
- 1 pound couscous
- 1 pound meat (beef), you can use chicken or lamb.
- 2-3 carrots
- 3 zucchini
- 3 tomatoes
- squash
- 1 big onion
- parsley & coriander
- chickpeas
- 2 Tbs vegetable oil
- 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp ginger, 1/2 tsp turmeric, pinch pf saffron
- water
optional :
- 1/2 tsp smen (butter ghee)

Steps :
Heat the oil at medium temperature, add chopped onion and the meat.
After 15 min, add chopped tomatoes, parsley, coriander and the spices, let cook 10 min, add water, let cook 1hour.
To prepare the couscous :
Add some water and fluff it up with your hands, let it soak.

After the meat has cooked 1 hour, place couscous in the steamer pot and let steam 20 min.
Remove couscous from the heat, let it cool, add water, fluff it with your hands, add salt and oil, if you want, you can add smen (butter ghee).
Put couscous to steam another 20 min.
Add carrots to the meat, after 10 min, add zucchini, squash, chickpeas, let cook.
To serve, place couscous first, then the meat, the vegetables and the sauce.

If you don't have a couscous pot, you can follow the same steps using a microwave.

Wednesday, November 4, 2009

Bulgur & Chickpeas Pilaf: Burghul Bedfeen (برغل بدفين)



Bulgur Bedfeen is a healthy healthy recipe, can be made with chicken, stew meat or simply vegetarian substituting the chicken or meat stock with vegetable stock or water. The one I chose today is with chicken. I used a couple of chicken breasts but you can use half a chicken or even a whole chicken depending on the amount of servings.

Ingredients: (About 4-5 Servings)
2 big Chicken breasts cooked, by covering them with water and adding 2 bay leaves, 1 cinnamon stick, small carrot, black pepper, small onion, 2 cardamoms (I saved the broth for the rest of the recipe).
2 cups of Bulgur no.2 (not the fine one we use for tabbouli)
2 cups of cooked chickpeas or garbanzo beans
4 cups of broth
1 medium onion diced
2 tablespoons of tomato sauce
Olive oil (you can substitute with butter)
Salt, pepper, allspice to taste

After you cook the chicken, shred and set aside.
In the cooking pot, add onions, olive oil, spices. cook for a couple of minutes then add the washed and drained bulgur, mix and cook for a couple of minutes then add the chickpeas, tomato paste and broth. Bring to a boil then let simmer just like rice.
Serve with chicken on top. This meal is served with green salad or plain yogurt.

Monday, August 10, 2009

Three Pre-dinner Dips: Beige, Green and Black

North African Hummus
This is the best hummus in the world. I swear.

















1 14 or 15 ounce can chickpeas, drained and rinsed
1/3 cup tahini paste, well stirred
¼ cup lemon juice (about 1 lemon)
2 teaspoon North African Spice Mix
2 garlic cloves, peeled and coarsely chopped
3 tablespoons extra virgin olive oil
Salt and pepper to taste
Olive oil and sumac, optional

1. Place the chickpeas, tahini, lemon juice, North African Spice Mix, garlic, and olive oil in a food processor and purée until smooth. You may need to add a bit of water to make it a good spreading consistency.
2. Season to taste with salt and pepper. Can make ahead and chill. Return to room temperature for eating.
3. Place in a low bowl. Make a shallow indentation in the middle of the hummus. Pour in a bit of olive oil and sprinkle with sumac. Serve with Za’tar Spiced Pita.

6-8 servings as a dip before dinner

North African Spice Mix
This spice mix is a pain to make. But once it is done you have the fixings for multiple hummus mixtures in almost no time flat.

1 tablespoon cumin seeds, toasted and ground*
1 tablespoon coriander seeds, toasted and ground*
2 teaspoons ground cinnamon
1½ teaspoons ground fenugreek, toast and grind if you’re using chunky fenugreek
Note: You can leave it out if you can’t find it.
1 teaspoon ground ginger
½ teaspoon smoky sweet paprika or regular paprika
½ teaspoon smoky hot paprika or a pinch of cayenne

1. In a small bowl, combine all the ingredients and mix well.
2. Store in a glass jar (like an old spice jar), tightly covered. Label the jar with the contents or you’ll forget what it is. Or I should say, I would forget what it was.

*Note: You can use the previously ground kind as well.

Adapted from Andy Husbands’ and Joe Yonan’s The Fearless Chef

Za’tar Spiced Pita
















1 tablespoon za’tar
Note: This is available at most Middle Eastern or Persian food stores. Go to Zand’s on Solano in Albany, CA if you are in the Bay Area.
1 tablespoon olive oil
OR
1 tablespoon sumac or lemon zest
1 tablespoon white sesame seeds
2 teaspoons cumin seeds, toasted and ground
1 teaspoon dried thyme
1 teaspoon dried marjoram or oregano
1 teaspoon salt
1 tablespoon olive oil

4 rounds of pita bread

1. Turn oven on broil with a rack set 4 to 6 inches from the top element.
2. Combine the purchased za’tar with the olive oil.
OR
Make the za’tar: in a small bowl, combine the sesame seeds, sumac, cumin, thyme, marjoram or oregano, and salt.
3. Measure out 1 tablespoon. Add the olive oil and blend well. Place the remaining za’tar in a glass spice jar and mark the contents for the next time.
4. Cut each round into 6-8 pieces. Arrange the pitas on a baking sheet and spread the za’tar and oil mixture evenly over each. You may not need all of your homemade za’tar mixture.
5. Broil until deep golden brown, 2 to 4 minutes, watching carefully and rotating the pan half way through to brown evenly. It can turn from toasted to burnt in an instant.
6. Serve with the hummus.

Adapted from Andy Husbands' and Joe Yonan’s The Fearless Chef

Green Olive Tapenade 
















2 cups pitted green olives
½ cup slivered almonds
1 garlic clove, coarsely chopped
2 tablespoons cilantro
2 tablespoons parsley
1 teaspoon lemon zest, finely chopped
1 tablespoon fresh lemon juice
1/3 cup olive oil, or less
Salt and pepper to taste

1. Look the olives over to see if any still has its pit. Remove and proceed. Combine olives, almonds, garlic, cilantro, parsley, and lemon zest in a food processor.
2. Pulse to combine. Add the olive oil with motor running. Process until the mixture is smooth.
3. Add lemon juice and mix. Add some pepper. Taste for salt but probably you won’t need much.
4. Serve with bread, corn chips, crackers or sliced cucumbers.

Makes about 1½ cups, 4-6 as a dip before dinner
Adapted from The Cakebread Cellers Napa Valley Cookbook

Fig and Black Olive Tapenade
















1 cup stemmed and quartered (about 6 ounces) dried Black Mission figs
1½ cups water
2 cups (1/2 pound) pitted Kalamata or Nicoise olives
Juice of 1 lemon
1½ tablespoons whole grain or smooth mustard
2 garlic cloves, chopped
1 tablespoon drained capers
2 teaspoons chopped fresh rosemary
2 tablespoons olive oil or more if necessary
Salt and pepper

1. In a heavy medium saucepan, combine the figs and water. Set over medium heat and bring to a simmer. Partially cover and cook, stirring once or twice, until the figs are very tender, about 30 minutes. Cool slightly, drain, reserving 2 tablespoons of the fig cooking liquid.
2. Look the olives over to see if any still has its pit. Remove and proceed. In a food processor, combine the figs, olives, lemon juice, mustard, garlic, capers, rosemary, and reserved 2 tablespoons of fig-cooking liquid. Pulse to create a thick paste. With the motor running, gradually add the oil. Season generously with pepper and add salt to taste, remembering the various salty ingredients.
Note: There is occasionally a pit in the pitted olives. Without having to check each olive before chucking it into the processor, pulse a couple of times at the beginning. You will hear the rattle of the pit. Stop immediately and retrieve it. Pulse another couple of times to make certain you have them all. Then full speed ahead.
3. Transfer to a storage container, cover, and refrigerate at least 24 hours to develop the flavors. But less time in the fridge is OK too.
4. Bring the tapenade to room temperature before serving. Serve with French bread, crackers, or pita chips.

Makes about 2½-3 cups, 8-10 as a dip before dinner
Adapted from Carrie Brown’s The Jimtown Store Cookbook

Sunday, April 26, 2009

Veggie Burger with Marinated Potato Wedges


I love homemade burgers! They're easy and tasty and you can adjust the flavors however you like them!

Makes about 4 patties:
1 cup of cooked chickpeas
1/2 cup chopped onions
1/2 cup small chopped carrots
1/2 cup small chopped bell pepper
1 mashed clove of garlic
1/2 chopped parsley
1/2 cup breadcrumbs
1 egg (optional)
1/2 tbsp of cumin
1 teaspoon of mustard
Salt & pepper to taste

In a food processor, add all the above ingredients except the egg and breadcrumbs, pulse few times until all the ingredients are incorporated together, the transfer into a bowl and add the breadcrumbs and the egg and fold all ingredients together. I like to refrigerate them for a bit, then form patties. In a non-stick skillet add about a teaspoon of canola oil (or any vegetable oil) or just enough to coat the skillet and cook the patties, few minutes on each side until done.

For the potatoes: (as much potatoes as you want)
Cut potatoes into wedges without peeling them (after cleaning them well). Marinate in olive oil, fresh thyme or rosemary or both, some garlic powder and some pepper. Let them sit for half an hour in a bowl or in a Ziploc bag. Then empty them on a baking rack and bake them in a 375F oven until golden brown.

To serve:
Cut a Hamburger bun in half and slightly toast it, then add on the bottom side, ketchup, then a lettuce leaf, add the veggie patty, then top with sliced onion and tomato and cover with upper part of the bun. Serve the potatoes on the side. I like it with mango salsa. It is a ready salsa that I buy, made of grilled bell peppers, mangoes, tomatoes and a lot of spices.
Hamburgers can be served in so many creative ways, this was a simple version. Caramelized onions are really good too instead of raw onions etc, etc...

Friday, September 19, 2008

Fatteh with Hommos - فتة الحمص



Finally I'm back!!!! Gosh it's been a long vacation, but now I'm back to cooking and blogging!
Fatteh is a dish that has fried or toasted bread in it, as well as plain yogurt (or as we call it: Laban). We have several kinds of Fatteh not only in Lebanon but in the Arab world too, like Eggplant Fatteh, Chicken Fatteh etc... This one that I choose today has no meat in it, it has whole chickpeas (or hommos as we call it).
This recipe serves 4-5
Ingredients:
1 can of chickpeas (about 400g) (or soak chickpeas overnight then cook them)
1 container of plain yogurt (about 900g)
Flat bread (about 3)
Vegetable oil
2 handful of pine nuts
2 tablespoons of crushed fresh garlic
1 cup of fresh chopped parsley
1 tablespoon of olive oil
Salt & pepper to taste

- Put some vegetable oil in the pan and fry the bread until it's golden, then remove and transfer to a paper towel to drain. (Another option for less calories, is to brush the bread with olive oil and toast it in the oven or microwave). Once the bread cools off, break it into medium pieces and place in the serving dish. Add the chickpeas on top. In a pan, place about 2 tablespoons of olive oil, garlic and pine nuts and roast them until brown, add salt & pepper to taste. Now add some salt to the yogurt and stir then add it on top of the toasted bread and the chickpeas. Then add the roasted garlic and pine nuts, then sprinkle the parsley on top and serve immediately while the bread is still crunchy.

Thursday, July 24, 2008

Hommus with meat and pine nuts - حمص مع اللحمة والصنوبر


The recipe of preparing hommus is already listed among my previous recipe. Now for the meat and pine nuts topping you'll need:
- Lean minced meat (1 cup)
- Pine nuts (about 1/3 cup)
- Olive oil (or vegetabl oil, which ever you like, about 2 tablespoons
- Finely chopped onions, about 2 tablespoons
- Salt & pepper to taste, and a pinch of allspice (optional)
In a skillet on medium-high, add oil and pine nuts. when the pine nuts start to brown, add the onions, mix and cook for about a minute then add the minced meat and mix them all together and keep cooking until the meat is fully cooked. Serve over the hommus along with pita bread.

Wednesday, April 16, 2008

Snacking: Green Chickpeas


These green chickpeas are very healthy snacks and they are good with drinks. They are also very tasty in salads. They can be found in the produce section in Middle Eastern stores or in Korean grocery stores. You eat those raw, take off the skin or shell and eat the chickpea. Enjoy healthy snacking!

Tuesday, March 18, 2008

Foul Mdammas (Fava & Chickpeas salad) - فول مدمس


Serves 4 or more

Ingredients:
1 cup of Fava beans
1 cup of Chickpeas
1 big clove of garlic minced (or 2 small)
1 lemon (juiced)
1/3 cup of olive oil
Salt and pepper to taste
Some chopped parsley

Radishes and green onion (optional)
Pita bread (optional)

Soak the beans for 12 hours or overnight, then cook by boiling them until done. (If you're in a hurry, get them in the can.) Drain, but keep a little bit of the water, then transfer them in a bowl. Add garlic, lemon juice, olive oil, salt & pepper. Garnish with chopped parsley on top. Serve this warm. Radishes, green onions and Pita bread go well with this dish.

Thursday, March 6, 2008

Falafel with tahini sauce - فلافل





Serves a lot! At least 9 sandwiches

Ingredients:
For the falafel mix:
1 1/2 cups of dried fava beans (found in Middle Eastern stores, since I couldn't find it elsewhere)
1 1/2 cups of dried chickpeas
1 cup of fresh chopped cilantro
1 cup of fresh chopped parsley
1 onion chopped
3 cloves of garlic, chopped
1 tablespoon of cumin
1 tablespoon of allspice
1 teaspoon coriander seeds (fined not whole ones)
1 teaspoon of baking powder
1 teaspoon baking soda
Salt, pepper

For the tahini sauce:
Tahini paste, lemon juice, water, some chopped parsley

* Vegetable oil for frying the falafel patties

Soak the dried fava beans and chickpeas in water for 12 hours or overnight then drain. Put all the falafel mix ingredients (except the baking powder and baking soda) in the mixer until you obtain a paste. Then add the baking soda and powder, fold them all together and let the mix sit for an hour. Meanwhile, prepare the tahini sauce by adding about 3 tablespoons of tahini and 3 tablespoons of water, then the juice of a small lemon and a tablespoon of fresh chopped parsley. You might need to add more or less water, it depends really on the kind of tahini paste you have.
Heat the oil in a frying pan, then with a tablespoon or a small ice cream scoop, take some of the falafel mix and drop in the hot oil, turn after two minutes, until golden on both sides then let them drain on a paper towel.

To make a falafel sandwich:
Put the falafel patties in pita bread, spread some tahini sauce on top, some fresh chopped parsley, sliced tomatoes and some pickled jalapenos. I like mine with Tabbouli on the side.

Wednesday, February 13, 2008

Lebanese Moussakka - مصقعة الباذنجان



Serves 3-4

Ingredients:
1 eggplant
1 big onion sliced
3 cloves of garlic, sliced
1 can of cooked chickpeas or garbanzo beans
2 cups of canned cut tomatoes along with the juice
1 tablespoon of tomato paste
1 cup of water
Olive oil
1 tablespoon of all spice (or 7 spices)
Salt and pepper

Take most of the skin of the eggplant by peeling it, leave some stripes and slice it into medium slices. Add salt and pepper, brush it with olive oil and bake it until it's half cooked. Meanwhile, cut the onion in half and slice it, medium slices too not too thin and add to a pan, sprinkle olive oil, some salt and pepper and let it cook until golden, then add the garlic and tomatoes. let all cook until tomatoes are tender then add the allspice, tomato paste and a cup of water and cook on low heat for 10 minutes. Now add the chickpeas, mix all together then add the eggplant and let them simmer for another 8-10 minutes. Voila!

Tip: A lot of people still fry the eggplant (half way) and let them drain on a paper towel then add it to the mix. However, I bake them for less calories, but what I do also is after I take them out of the oven, in a non-stick pan I add some olive oil and add the eggplant to brown them a little bit. This gives them a wonderful flavor, color and texture.

For those who like to fry the eggplant, don't forget to sprinkle salt on those slices and let them drain their water half an hour at least before you fry them so they don't absorb a lot of oil.

Serve with any green salad.

Sunday, February 11, 2007

Hommus (Lebanese chickpeas paste) - الحمص بالطحينة


1 can of chickpeas (or garbanzo beans)
1 clove of garlic
2-3 tablespoons tahini paste (sesame paste)
Juice of one lemon
A pinch of salt

Put all ingredients in a blender or food processor, until you get the paste. You may want to add a little bit of water if the tahini is too thick. Add olive oil on top right before serving.
Baba Ghannouj: (Eggplant dip)
Replace the chickpeas with 1 medium grilled and peeled eggplant.