Tuesday, July 12, 2011

MASALA MOONG SPROUTS



Including sprouts in our daily diet is supposed to be good for health. Eating them raw in the form of salad often becomes boring. I try to experiment different combinations and here is one of the preparation I relish the most. I have used rasam powder to flavour the dish.....however you can try out many variations like sambar powder, chat masala. In the place of potato you can also try out carrots, corn, macaroni etc etc.

Ingredients:
Bean Sprouts .... 1 cup
Potato .......... 1 ( boiled and cut into small pieces)
Onion ......... 1 ( sliced)
Green chilli .... 1 ( chopped finely)
Coriander leaves ..... Handful
Turmeric powder .... 1/4 tsp.
Rasam powder ........ 1 tsp
Salt .............. to taste
Oil ............... 2 tbsp.
Lemon/lime juice

For tempering :
Cumin seeds .... 1 tsp.
Mustard seeds ... 1 tsp.
Asafoetida ........ a pinch
Dry red chillies ... 2

To make sprouts soak 1/4 cup whole moong in water for few hours. Drain the water and keep them wrapped in a wet napkin for a day, sprinkling the water on it once or twice. If you want the sprouts to grow longer keep them for one more day.

Method:
1. Boil water in a pan with a little salt and put the moong sprouts in it. Give just one boil and switch off the gas. We have to keep the sprouts a little crunchy. ( not over cooked) Drain and set aside.
2. In a pan heat the oil and add the tempering ingredients. When they crackle, add the onion and saute a little.
3. Put the boiled potato pieces and turmeric powder, rasam powder and salt. Mix well.
4. Stir in the sprouts and squeeze out a little lemon juice. Stir it carefully to mix everything well.
5. Garnish with coriander and serve.

Linking this to:

Any One Can Cook - series 25

PROTEINicious
Hosted by - Good Food

Healthy Snacks

Fast Food But Not Fat Food

Let's Cook - Break-Time Snacks


Quick Easy Recipes

MLLA - 37

The Last of the Iran Posts

So here I am at the end of this series of blog postings about my trip to Iran, April 23 – May 14, 2011. I posted the first one on the shepherds on June 14, made 51 blog entries in June and 9 in July for a total of 60.

I think each post kept getting longer and longer. The more I studied where I had been and what I had seen, the more words just poured out of me. I would be delighted if you take in every word. But skimming through the entries or just looking at the photos will be enough to acquaint you with this complex and fascinating country which I have found intriguing ever since I heard my mother play In a Persian Market on our family’s piano so many years ago.

Geographic Expeditions is doing the world a great favor in offering these tours to Iran. As more people have the chance to see Iran first hand, to talk with the people, to see the ancient culture, to get a feel for the complicated and fraught politics of the country, these travelers, like me, will be enlarged by the experience. And if these people return home to share their experiences, gradually we will all become better informed, with more understanding of the Persian culture and with greater compassion for the Iranian people. At least that is my hope. I owe Geo Ex a great debt of gratitude for making this trip available to me and to my traveling companions. I am so fortunate to have made this trip. It was inspiring. And it is with great pleasure that I now share it with you.

I’ve done my previous travel blogs on this site (London/Syria and Bali), on a day-by-day basis, Day 1, Day 2, Day 3…. While I was able to email from Iran, the computer systems in our hotels were not especially reliable, and the government blocks the blogosphere. So I had no choice but to wait until I was home to put something together.

With my extensive travel journal done, I knew I didn’t want to duplicate the journal format on this blog. Instead, I decided to group together similar topics and experiences. When I started out, I didn’t know how many topics I might cover or even what they might be. But after a few chatty introductory posts back in mid-June, I found my stride and started to identify the topics that interested me the most. They turned out to be Food, Poets, Art and Artisans, Domestic and Functional Architecture, Monumental Architecture, Religious Architecture, and finally Ancient Ruins. I now look back and am stunned. I had a lot to say and it look longer to write (four weeks) than it did to take the trip (three weeks).

I prepared for both of my trips to Iran by reading a lot of books. But in these last four weeks, I have learned so much more, or have solidified what I already knew, in a deep and profound way. Gathering all the ruins together, for example, and grouping them by dynasties, I can really see what Sassanian bas-reliefs look like from one site to the next; I can see the Achaemenian fixation with being carried by vassal tribes; I can see the huge influence that Zoroastrianism had on both of these dynasties.

I have been able to put together some pieces of a gigantic puzzle called Iran by looking closely at one topic after another: doing research, studying sources, and using my own experience and photos to tell the stories. A history, art history, culinary, sociology, anthropology, and archeology class all rolled into one. What a thrill it has been to learn in this way. I did it for myself and now I get to pass it along to you.

So finally here are a few photos I wasn’t able to include in any of the topics. They are the loose ends. I really don’t want to tie Iran up into a nice neat bundle. Doing so would render this remarkable culture and country a grave disservice, for it is neither tidy nor neat. It is complicated, with loose ends of many sorts. I want to leave it that way, for loose ends open up the possibility of change.

Are these the photos we see when the news media speak of Iran? I think not.

We saw these alms boxes all over Iran and saw many people giving money. The best spot, I thought, was right after the collection booth on a toll way.
Tissue boxes were always on restaurant tables, usually in place of paper napkins. They were particularly handy for those of us who picked up colds along the way.
These metal hand and faces and hands were tacked to the door of a mosque by people coming to pray. The mosque is now the Calligraphy Museum in Tabriz.
When someone in the neighborhood dies, the family positions a glittery mirrored box with the photo of the person on a main street with information about the funeral.

These shy young Kurdish girls were visiting the gardens of Taq-e Bostan with the Sassanian Dynasty bas-reliefs. I loved their outfits.
Here I am in front of Sheikh Lotfollah Mosque on Imam Square in Esfahan. My favorite mosque in my favorite city on a gorgeous afternoon. I wish you had been with me.

On Reading This Blog: Miscellaneous Odds and Ends

A choice, a reminder and a note:
You have a choice: you can read the blog from the bottom up or the top down. I’m going to give you links to the main sections and from these main sections you can move down by clicking on “Older Posts”. You can start reading with the Eighth Set or with the First Set or whatever suits your fancy. Starting with the First Set will give you a better sense of the overall trip as well as the creative arch of this blog.

Introduction to the First Set of Snippets:Welcome, Exercise, and Shepherds
Introduction to the Second Set of Snippets:Persian Music, Markets, and Caravanserai
Introduction to the Third Set of Snippets: Traveling in Iran
Introduction to the Fourth Set of Snippets: Food
Introduction to the Fifth Set of Snippets: Ferdowsi and Hafez
Introduction to the Sixth Set of Snippets:Artisans and Arts in a Persian Market

Introduction to the Seventh Set of Snippets: Architecture in Iran
Introduction to the Eighth Set of Snippets: Ancient Ruins, Inscriptions, and Bas-reliefs in Iran

When I talk about Reza, I mean Reza, our incredible Iranian guide. I told you about him early on but if you are reading this blog from the top down, you won’t learn about him until you are close to the end. Geo Ex’s Carolyn McIntyre was our tireless and endlessly good-humored tour leader.

Writing Persian words in English is a nightmare. There are at least two or three ways of spelling everything when you are translating from Farsi, written in Arabic, into English. I have tried really hard to spell everything  consistently. But if you are looking at other sources, like guidebooks and references on the web, you will find a huge number of imaginative spellings. Almost always, some part of the name is similar. When possible, I used the spelling of my beloved Lonely Planet Iran Guidebook which accompanied me on both trips and which I have consulted so many times.

And here’s a little info on my camera and computer, just in case you’re interested in the technology:
All the photographs on the blog, save 6 or 7, I took with my red Canon Power Shot SD780 elph. In spite of my ignorance of many of the camera's features, I really do like the photos I’ve taken. Any adjustments in terms of cropping, saturation, exposure, detail or whatever, I’ve done with my iPhoto program on my MacBookPro computer. I want to thank Carolyn McIntyre for two photos she took of me, one with the shepherd and one at the tomb of Hafez. I needed to use a few photos from the web for places we didn’t visit, for one place I missed, and a few more.

If you want to see any of the photos in a larger size, just click on the photo. The back arrow will return you to the page you were reading.

And lastly a plea:
I would really appreciate knowing if you spot something incorrect or misleading in this blog. I have tried assiduously to do my homework and to tell stories as fairly and accurately as I could. But I make mistakes and my sources make mistakes.
I would love to know your very favorite posting or photo or whatever it is you take away from reading about Iran.
And please feel free to ask me any questions that have bubbled up for you.

Clown audition for Cirque - you have 2 min

That's right.  You have 2 minutes of solo time to wow them or you may possibly be cut before lunch.

So, for you clowns and physical actors out there who want to perform for Cirque du Soleil, condense your best material into 2 minutes and let loose.

I will let you know how it goes...

JAKE

Your dream weekend starts here...

My feature on seriously relaxing mini breaks ran in the June Issue Of Easy Living. Behind the scenes pictures to follow. Happy Travels!




The First Two

Nak tao ape agenda kitorang skang... hehe... ini dia... ta daaaaa!!!






Van Milo... dah berjaya redeem 2... another 4 to go... chaiyok!! Harus kumpul keenam-enam becoz so cute!! I loike so much!


Nasib baek Mr Hubby pun sama2 nak kumpul points Milo, kalo aku sorang2..teruk jugak nak kumpul 240points. Skang pun another 160points to go.. takpa..kita kumpul tetiap bulan slow2 naa... untuk bulan ini dan bulan akan datang... minuman wajib, panas atau sejuk.. MILO... hahahaahaaaaaa....



Treats around the Metropolis

I have several pictures in my camera I have not posted in my blog because they can not stand alone as a story if I post it one by one.  So I will just compile the surprise treats I found around the Metropolis.

A few weeks ago, I went to Robinson's Galleria with Celine.  We tried The Banana Pop.



It is  frozen banana dipped in chocolate and rolled in your choice of either sprinkles, nuts, etc.





I remember Mayette told me about the Hainanese Chicken at Robinson's.  I thought it was in Ermita but saw it in Galleria.

Hainanese Delights



I liked their Hainanese Chicken because it was moist and not bloody.



It came with unlimited Hainan rice.

 

Plus as much sauce as you like, ginger-garlic, soy and chili.





We also ordered the barbecue chicken!  I like it even better than Aristocrat's.  Will definitely come back for it.



Another discovery in the metropolis is the Ice Ice Baby from California Berry at Waltermart, Pasong Tamo. 



I really loved the milk flavored shaved ice but next time will tell them not to add condensed milk/sauce because it was too sweet for me.



Celine and I had merienda at Sweet Bella, Burgos Circle yesterday.  Her sister, Gina, gave us a voucher.  We had the Mushroom Pizza with oyster, button, shitake and winsu mushrooms.  I normally do not eat pizzas but I could have gobbled down the entire pie! We also tried their blueberry pancake and the pastry, Heaven.



Very cute butterfly chocolate!  It was a little too sweet for me only because I am diabetic.  I am sure other people will find it all right.

Tita Portia ate at La Mesa, Megamall the other day and she wanted me to try the Prawns Sauteed in red eggs.

We had dinner last night at their Greenbelt 5 branch.

Prawns sauteed in red eggs.



We also ordered the 700 gr. Pan-fried Seabass with Latik.



Tita Portia  liked the "burong" (I guess?) Mangga Salad.



Sometimes I would whine to my friends that I am so fat and I will never lose weight and my clothes do not fit me anymore.  But I tempt myself all the time whenever I go out and try everything that is new in my eyes and  palate.  Do I want one day not to have the appetite and passion?  I do not know.  For now .... will just enjoy with family and friends.  Hahaha  I am also very delighted by the fact that my friends and family are getting "healthier" every time they eat with me!