Friday, July 8, 2011
STIR-FRIED BEAN SPROUTS
Ingredients:
Bean sprouts ..... 500 gms
Carrot ................. 1 (cut into thin strips)
Capsicum .............. 1 (cut into thin strips)
Spring onion ......... 2 sprigs
Ginger/garlic paste.. 1 tbsp.
Oil ............................... 1 tbsp.
Soya sauce ................. 1 tbsp.
Chilli sauce ................. 1 tsp.
Honey .......................... 1 tsp.
Salt to taste
Method:
In a wok, heat the oil and saute the ginger/garlic paste.
Stir fry the carrot and capsicum for a minute and add the spring onion.
Stir in the sauces, honey and salt.
Now add the sprouts and stir fry for two or three minutes.
Prepare this just before eating because the sprouts should be crunchy.
This is a very healthy snack.
Bean sprouts are a rich source of Omega-3 and Omega-6 fatty acids and Vitamin C. Sprouts also provide higher amounts of most minerals.
Introduction to the Seventh Set of Snippets: Architecture In Iran
It is inaccurate to call these posts on architecture snippets. Snippets implies that they are short and to the point. I must say that none of these posts falls under the category of short. But they are very much to the point. “And what is that point?” you might ask. Well, as an example, the point is to see the various palaces we visited from all over Iran arranged on a time line from earliest to most recent and to observe the changes that occurred (or not) over time. I, for one, have found this process fascinating and have learned so much using the thematic approach rather than following the chronology of the trip. I hope you will as well.
The posts about Persian architecture are from the top:
Religious Architecture: Mosques, Shrines and Tombs, Madrasehs, Armenian Churches, Zoroastrian Fire Temples
Monumental Architecture: Palaces, Gardens, and Water
Domestic and Functional Architecture: Ice Houses, Wind Towers, Caravanserai, Public Laundries, Public Bath Houses, Bridges, and Houses of Strength
I’ve also added several posts which will help you understand Domes and Squinches which form the basis and the marvel of so much architecture in Iran and Decorative Stucco Work or Plasterwork which is used to decorate so many buildings.
The posts about Persian architecture are from the top:
Religious Architecture: Mosques, Shrines and Tombs, Madrasehs, Armenian Churches, Zoroastrian Fire Temples
Monumental Architecture: Palaces, Gardens, and Water
Domestic and Functional Architecture: Ice Houses, Wind Towers, Caravanserai, Public Laundries, Public Bath Houses, Bridges, and Houses of Strength
I’ve also added several posts which will help you understand Domes and Squinches which form the basis and the marvel of so much architecture in Iran and Decorative Stucco Work or Plasterwork which is used to decorate so many buildings.
The Brandery: the place to be.
On wednesday, Laia and I woke up early in the morning 'cause we were having a interview for Tendencias Tv. The point was about The Brandery Summer Edition, in wich we're attending as a VIP assistances.
We met Francesca at 9'30 a.m. and we get into the Fira of BCN, the place in wich The Brandery will be; and she asked us a few questions. I'm leaving you the video at the end of this post, so you can see it... it's in spanish but with english subtitles, so you all can watch it!!
After the interview, we met Rocío and Judit, and spent the afternoon with them. Laia left at 3'00 p.m. and I went shopping with them. Judit wanted me as her Personal Shopper; Rocío joined us and I think I did a good job... soon I'll show you the results!
Btw, Rocío took these gorgeous pictures of me at Tallers.
Cherries bodice - Bershka
Skirt - Metamorphose
Socks - Topshop
Shoes - Tao Bao
Bah - Swimmer
Headband - Oysho
And here you've got the video! Enjoy!
Labels:
Barcelona,
daily coordinate,
daily life,
fashion,
press,
the brandery,
video
Double the blessings
We are having TWINS!! This morning we went to the doctor to get our first look at the babies. As soon as the screen came up I said "oh there's a baby". She quickly corrected me and said there are two. Of course I teared up at the sight of our babies. One is measuring a little smaller than the other, but the doctor assured us that is normal. The best part was hearing their heartbeats. They weren't as strong as I would like, but once again the doctor didn't seem concerned at all. Here is the first picture of our babies.
Thursday we go in for another ultrasound. If everything looks good, then I will be released to my regular OB. He also confirmed my estimated due date and I was right....February 28th, 2012.
Thursday we go in for another ultrasound. If everything looks good, then I will be released to my regular OB. He also confirmed my estimated due date and I was right....February 28th, 2012.
Home cooking
I love to cook at home and Nitinha as well...
Tomorrow, Sábado 09/07 das 13:00 as 18:00hs,
VI Bazar Coisas de Mãe ,
Rua Ricardo Goulart, 62 Sta Monica
www.bazarcoisasdemae.blogspot.com
map:
http://maps.google.com.br/maps?q=Rua+Ricardo+Goulart,+62+Santa+Monica&oe=utf-8&client=firefox-a&gl=br&t=h&z=16
Welcome :)
Amanhã, Sábado 09/07 das 13:00 as 18:00hs,
VI Bazar Coisas de Mãe ,
Rua Ricardo Goulart, 62 Sta Monica
www.bazarcoisasdemae.blogspot.com
mapa:
http://maps.google.com.br/maps?q=Rua+Ricardo+Goulart,+62+Santa+Monica&oe=utf-8&client=firefox-a&gl=br&t=h&z=16
Bem-Vindos:)
Domes and Squinches
I can’t tell you exactly why I have this deep thing for domes—but I do. It all started back with the Brunelleschi dome in Florence in about 1988 where for a few moments I felt as if the spaciousness of the dome resided in my body. I was just sitting underneath it, breathing, and it happened. It was incredible. So the domes of Iran, every bit as spectacular as those in Florence—maybe even more so—have rekindled this deep love, from the simplest like the ice house in Meybod to the most extraordinary like the one in Imam Mosque in Esfahan.
I’m not going to go into the whole history of domes or we’ll be here for pages. Let’s just say that it’s possible to build a dome onto a round building, like the cistern in Yazd to the left, or an octagonal building, like the 1615 madraseh in Shiraz below, without much trouble—except the building of the dome itself. In those parts of Persia where wood was not available, sun baked bricks and mud were used to make houses with vaults, arches, and domes using a system called corbeling. During the Sassanian Dynasty (224-650), round domed Zoroastrian Fire Temples were often built. You’ll also remember that tombs were often octagonal buildings with domes.
In preparing for the trip three years ago, I read Jason Elliot’s Mirrors of the Unseen and a Robert Byron's Road to Oxiana, both of which made me aware of the awesome and daunting task of putting a round object on top of a square one. A little like a square peg in a round hole but upside down. They introduced me to the squinch. (Sounds like something from A Cat in a Hat, doesn’t it.) The first time I saw one—three years ago in Esfahan—I couldn’t help but run around to everyone in the group saying “Do you know what that is?” Pointing up to a corner… “That’s a squinch.” No one was as excited as I. And it’s probably true to this day.
So here’s the thing about squinches: In order to put a dome on a square building, there needs to be an architectural device that forms a transition between the two. If you just plunked down a dome on top of a square, the dome would be supported only just a little bit on the four sides—and that is not enough support.
A squinch is an arch set at an angle on each corner of the building, turning the square into an octagon, as you can see in the diagram to the left. (Source: Dr. Outahbachi-Imad, Kansas State University) An arch is placed on each side wall extending to the same height as the squinch. As time went along, a row of 16 smaller arches, above the squinches and set over the angles of the octagon, formed a 16-sided polygon, as you can see above in the 15th century Alexander's Prison in Yazd. A polygon is a whole lot closer to a circle than a square, and there are 16 points of connection rather than just eight or four. Now you can safely build the dome on top of it. So there, now you are formally introduced to the squinch.
But what is truly amazing, to me anyway, is that the Persians in the Sassanian Dynasty (224-650) invented them. You can see a good example in the Sarvestan Palace which was built 420-438 by King Bahram V in the middle of an empty plain. Located about 90 kilometers east of Shiraz, the building could have been a palace but it could also have been a fire temple. You can see the very simple squinch to the left. Thanks to the internet for these two great photos.
Jamah Mosque in Esfahan which was built over time starting around 771 has an interesting example of a more highly developed system of squinches. This squinch and north dome, in two photos to the left, were built by the Seljuk ruler Taj al-Mulk in 1088 in competition with his rival Nizam al-Mulk who built a similar, but less impressive, south dome in 1086-87.
There is a lot more I could say about domes, but let me add just this: Domes can be single shelled (or walled), double shelled or even triple shelled. Having multiple domes lightens and strengthens the structure in ways I don't entirely understand but it has to do with weight and thrust. The first double shelled dome we saw was the Oljeitu Mausoleum at Soltaniyeh, built from 1302-1312 during the Ilkhanid Dynasty.
I found the double shelled of Imam Mosque in Esfahan, completed in 1629, the most interesting because the outer shell is a different shape from the inner one. As you can see in the photo to the left, the outer one has more of a point and the windows are located in the drum below the dome. On the inside, the dome is much flatter and the windows are located in the dome itself.
I’m not going to go into the whole history of domes or we’ll be here for pages. Let’s just say that it’s possible to build a dome onto a round building, like the cistern in Yazd to the left, or an octagonal building, like the 1615 madraseh in Shiraz below, without much trouble—except the building of the dome itself. In those parts of Persia where wood was not available, sun baked bricks and mud were used to make houses with vaults, arches, and domes using a system called corbeling. During the Sassanian Dynasty (224-650), round domed Zoroastrian Fire Temples were often built. You’ll also remember that tombs were often octagonal buildings with domes.
In preparing for the trip three years ago, I read Jason Elliot’s Mirrors of the Unseen and a Robert Byron's Road to Oxiana, both of which made me aware of the awesome and daunting task of putting a round object on top of a square one. A little like a square peg in a round hole but upside down. They introduced me to the squinch. (Sounds like something from A Cat in a Hat, doesn’t it.) The first time I saw one—three years ago in Esfahan—I couldn’t help but run around to everyone in the group saying “Do you know what that is?” Pointing up to a corner… “That’s a squinch.” No one was as excited as I. And it’s probably true to this day.
So here’s the thing about squinches: In order to put a dome on a square building, there needs to be an architectural device that forms a transition between the two. If you just plunked down a dome on top of a square, the dome would be supported only just a little bit on the four sides—and that is not enough support.
A squinch is an arch set at an angle on each corner of the building, turning the square into an octagon, as you can see in the diagram to the left. (Source: Dr. Outahbachi-Imad, Kansas State University) An arch is placed on each side wall extending to the same height as the squinch. As time went along, a row of 16 smaller arches, above the squinches and set over the angles of the octagon, formed a 16-sided polygon, as you can see above in the 15th century Alexander's Prison in Yazd. A polygon is a whole lot closer to a circle than a square, and there are 16 points of connection rather than just eight or four. Now you can safely build the dome on top of it. So there, now you are formally introduced to the squinch.
But what is truly amazing, to me anyway, is that the Persians in the Sassanian Dynasty (224-650) invented them. You can see a good example in the Sarvestan Palace which was built 420-438 by King Bahram V in the middle of an empty plain. Located about 90 kilometers east of Shiraz, the building could have been a palace but it could also have been a fire temple. You can see the very simple squinch to the left. Thanks to the internet for these two great photos.
Jamah Mosque in Esfahan which was built over time starting around 771 has an interesting example of a more highly developed system of squinches. This squinch and north dome, in two photos to the left, were built by the Seljuk ruler Taj al-Mulk in 1088 in competition with his rival Nizam al-Mulk who built a similar, but less impressive, south dome in 1086-87.
There is a lot more I could say about domes, but let me add just this: Domes can be single shelled (or walled), double shelled or even triple shelled. Having multiple domes lightens and strengthens the structure in ways I don't entirely understand but it has to do with weight and thrust. The first double shelled dome we saw was the Oljeitu Mausoleum at Soltaniyeh, built from 1302-1312 during the Ilkhanid Dynasty.
I found the double shelled of Imam Mosque in Esfahan, completed in 1629, the most interesting because the outer shell is a different shape from the inner one. As you can see in the photo to the left, the outer one has more of a point and the windows are located in the drum below the dome. On the inside, the dome is much flatter and the windows are located in the dome itself.
SPRING ONION FLOWERS ( Table Decoration)
Things Required:
Spring onions ... 1 bunch ( select big ones)
Apple or Orange ... to use for base
Satay sticks ........ small ones
Foil paper
Method:
1. Cut out the leaves of the spring onions, leaving a 2-3 inch stem intact.
2. With a sharp knife give cuts in criss-cross manner on the bulb as shown in the picture.
3. Leave the onion bulbs in ice cold water in the refrigerator at least for 1 hour. This will make the bulbs open up like a flower. ( you can add ice cubes for better results.)
4. Cut a thin slice off the apple and wrap it with a foil paper.
5. Fix the flowers on the apple to make a small bouquet. This can be placed in the center of the salad plate. Looks decorative in a party.
6. Single flowers can also be used as a garnish with the snacks.
This goes to :
Create N Carve -Fruit & Veg Event
Hosted by: Sara's Corner & Simply.Food
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