Ingredients:
Carrots .... 2 tbsp. ( grated)
Paneer chena / crumbled paneer .... 2 tbsp.
Tomato ketchup .............. 1 tbsp.
Cheese ....................... 1 tbsp ( grated)
Red chilli flakes ................ 1/4 tsp. ( or black pepper)
Salt ............. to taste
Butter
Method:
1. Heat a little butter in a non-stick frying pan and add the grated carrots. Stir fry for a minute and add the paneer. Mix well.
2. Mix the tomato ketchup and season it with salt and chillies. Let it cool.
3. Spread the mix on a bread slice and sprinkle the grated cheese.
4. Toast it in a toaster or on a griddle.
This sandwich is so healthy and really tastes good. Do try it out. If you are making for the kids you may omit the chillies.
This goes to:
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