CARROT- PANEER TOASTED SANDWICH

Ingredients:

Carrots .... 2 tbsp. ( grated)

Paneer chena / crumbled paneer .... 2 tbsp.

Tomato ketchup .............. 1 tbsp.

Cheese ....................... 1 tbsp ( grated)

Red chilli flakes ................ 1/4 tsp. ( or black pepper)

Salt ............. to taste

Butter

Method:

1. Heat a little butter in a non-stick frying pan and add the grated carrots. Stir fry for a minute and add the paneer. Mix well.

2. Mix the tomato ketchup and season it with salt and chillies. Let it cool.

3. Spread the mix on a bread slice and sprinkle the grated cheese.

4. Toast it in a toaster or on a griddle.

This sandwich is so healthy and really tastes good. Do try it out. If you are making for the kids you may omit the chillies.

This goes to:

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