Anti Cholesterol Shake Recipe

Ingredients

• 1 medium sized orange, seperated into segments
• 1/4 medium sized papaya, cut into pieces
• 1 banana, cut into pieces
• crushed ice to serve

Method

• HOPPER / JUICER
• Juice all the ingredients except bananas.
• Blend the bananas to a purée in a blender and add to the juice.
• Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
• MIXER / BLENDER
• Blend all the ingredients using little water (if required) till smooth.
• Strain the juice using a strainer or a muslin cloth.
• Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.