Monday, March 29, 2010

SEYALA MACHI ( Sindhi )



Ingredients:
Fish ......... 250 gms.
Onion ...... 4-5
Tomato .... 1
Ginger-garlic paste.... 1 tbsp.
Green chillies .......... 1
Mint leaves ............ few
Turmeric powder ..... 1/4 tsp.
Coriander powder .... 1 tsp
Cumin powder .......... 1 tsp.
Amchoor powder .......... 1 tsp.( or crushed anar dana)
Garam masala .......... 1 tsp.
Coriander leaves ..... for garnishing
Red chilli powder ..... 1/2 tsp
Salt
Oil
Method:
1. Wash the fish and marinate the slices with a little salt.
2. Cut the onion finely.Heat a little oil in a flat bottomed sauce pan and stir fry the onion for 2 minutes.

3. Add the chopped tomato, green chilli , ginger garlic paste, salt and simmer for 2-3 minutes.

4. Put the fish slices and sprinkle all the masalas and mint leaves.Simmer until done, carefully turning the slices once.( no water required)
5. Garnish with coriander leaves and serve with rotis.

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