Healthy Eating on a Budget: Food Tip of the Day - Wednesday, March 24th, 2010

It is very unfortunate that a great many people associate eating in a healthier fashion with spending more money on food. This is often down to such as free range and/or organic foodstuffs necessarily costing more than non-organic, simply due to the ways in which they are reared or produced. It can also be down to food producers/suppliers taking note of the trending towards healthier eating and raising prices on their products accordingly. Clearly, there is little that any of us as individuals can do to combat these issues but this does not, at any time, mean that it is beyond our budget to engage in healthy eating.

Another association which many people make with healthy eating is the sacrifice of both taste and variety in their food. The good news is that both of these factors are simple myths. There is absolutely no requirement to sacrifice either taste or variety by eating in a healthier fashion and the site linked to below offers great advice upon both how to change your eating habits for the better in a healthy respect and do so within the restrictions of your family budget.

Healthy Eating on a Budget