bad day for flip fans

January 20

Cocktail doyenne Audrey Saunders says her Pegu Club was visited by the health department last night and, well, this is what she told her Facebook "friends":

"Everything was fine until the inspector looked on our menu, saw the Earl Grey MarTEAni, and told us that ... even with the warning we have printed on our menu about raw eggs, using raw eggs is a violation ... and that we have to switch to pasteurized eggs in our cocktails."

No-doubt the American Egg Board, egg producers' promotional body, would support the move, because they support anything that helps prevent food poisoning from eggs (wouldn't you? I mean you don't want people getting sick from your product), but in fact only one in about 20,000 eggs contains salmonella, according to the AEB.

I tell ya, eggs get a bad rap. They're not likely to raise your blood cholesterol either. From what I understand, the biggest contributing factor to blood cholesterol is genetics, and after that it's saturated fat. Eggs have a lot of dietary cholesterol, but not much saturated fat, and, counter-intuitive as it may seem, dietary cholesterol doesn't contribute to blood cholesterol.

In fact, egg yolks are really good for you. They contain all sorts of good micronutrients, including folate, Vitamins B6, B12, A and E, a bit of D and all sorts of carotenoids, which are good for your eyes, like carrots are.

Egg whites are pretty much protein.