Ingredients:
non-fat nonstick cooking spray
1 box (8 1/2 oz) Estee pound cake mix
1 can (8 oz) crushed pineapple, drained
3/4 c fat-free sour cream
1/4 tsp almond extract
1/4 c Equal sweetener
1/2 tsp vanilla
1 egg white
1/2 c water
Directions:
Spray 8-inch square glass baking dish with cooking spray. In large bowl, combine all ingredients and mix with electric mixer. Pour batter into baking dish and bake at 350 degrees for 35 to 40 minutes. Be sure to test center of cake before removing from oven. Cool and serve.
Makes 12 Servings.
Dietary Exchanges: 1 Starch, 1/2 Lean Protein, 1/4 Fruit
Nutrients Per Serving:
119 Calories
1.7 g Fat
0.84 g Saturated Fat
6.2 g Protein
19.4 g Carbohydrate
0 mg Cholesterol
non-fat nonstick cooking spray
1 box (8 1/2 oz) Estee pound cake mix
1 can (8 oz) crushed pineapple, drained
3/4 c fat-free sour cream
1/4 tsp almond extract
1/4 c Equal sweetener
1/2 tsp vanilla
1 egg white
1/2 c water
Directions:
Spray 8-inch square glass baking dish with cooking spray. In large bowl, combine all ingredients and mix with electric mixer. Pour batter into baking dish and bake at 350 degrees for 35 to 40 minutes. Be sure to test center of cake before removing from oven. Cool and serve.
Makes 12 Servings.
Dietary Exchanges: 1 Starch, 1/2 Lean Protein, 1/4 Fruit
Nutrients Per Serving:
119 Calories
1.7 g Fat
0.84 g Saturated Fat
6.2 g Protein
19.4 g Carbohydrate
0 mg Cholesterol
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