Ingredients:
Tempering:
Mustard seeds - 2 tsp
Cumin Seeds - 1 tsp
Dry Red Chillies - 4
Curry Leaves : about 10-15 leaves
Asafoetida (Hing) : a large pinch
Garlic : 3 pods (optional)
For tempering:
Heat 2 tbsp oil in a kadhai. Add mustard seeds and cumin seeds. When they splutter, add remaining curry leaves, dry red chillies, asafoetida (hing) and crushed garlic. As soon as the garlic turns brown, transfer the tempering onto the dal.
Garnish with coriander leaves & serve with plain hot steamed rice, Indian Mango pickle and pure ghee.
NOTE:
If you add spinach, its called palak dal, if you add methi, its called methi dal, if you double the quantity of green chillies, it is called Green Chilli Dal or Mirapakaya Pappu in Telugu.
The basic recipe remains the same, the ingredients vary, giving the recipe a new taste, and a new flavor.
Some dals may require the addition of tamarind paste if the sourness of tomatoes is not enough.
If you are making plain dal, without adding any green leaf vegetables, then, adding 2-3 tsp tamarind paste is a must.
Toor Dal (Medium-sized Split Yellow Lentils) : 1 cup
Masoor Dal ( Split red lentils smaller than tur dal) : 1/2 cup
Tomatoes : 4 large
Onion: 1 small
Turmeric: 1 tsp
Any green leafy vegetable : 2 cups
(Green leafy veggies one can use in dal : Spinach, Amaranth called thota koora, Fenugreek Leaves called Methi... In fact, any edible green leaves go well with this dal)
Fresh green chillies: about 6-7 chopped
Coriander leaves : about a handful
Masoor Dal ( Split red lentils smaller than tur dal) : 1/2 cup
Tomatoes : 4 large
Onion: 1 small
Turmeric: 1 tsp
Any green leafy vegetable : 2 cups
(Green leafy veggies one can use in dal : Spinach, Amaranth called thota koora, Fenugreek Leaves called Methi... In fact, any edible green leaves go well with this dal)
Fresh green chillies: about 6-7 chopped
Coriander leaves : about a handful
Tempering:
Mustard seeds - 2 tsp
Cumin Seeds - 1 tsp
Dry Red Chillies - 4
Curry Leaves : about 10-15 leaves
Asafoetida (Hing) : a large pinch
Garlic : 3 pods (optional)
Method:
1. Soak the dals together in a bowl for about an hour.
2. Heat 3 cups water in a pan and add the washed dals.
3. When the first boil brings up a froth, remove the froth away.
4. Add chopped tomatoes, onions, green chillies, turmeric, half the qty of curry leaves and cover and keep a weight on the lid.
5. After about 20-25 minutes, the dal becomes tender. Remove the lid and add about 3 tsp of salt. (You may add more according to taste) Do not add more water as this dal is supposed to be very thick.
6. Mix with a ladle briskly so that the dal becomes semi-mashed. Don't mash it into a fine paste.
7. Cook opened for another 5 minutes, stirring in between.
2. Heat 3 cups water in a pan and add the washed dals.
3. When the first boil brings up a froth, remove the froth away.
4. Add chopped tomatoes, onions, green chillies, turmeric, half the qty of curry leaves and cover and keep a weight on the lid.
5. After about 20-25 minutes, the dal becomes tender. Remove the lid and add about 3 tsp of salt. (You may add more according to taste) Do not add more water as this dal is supposed to be very thick.
6. Mix with a ladle briskly so that the dal becomes semi-mashed. Don't mash it into a fine paste.
7. Cook opened for another 5 minutes, stirring in between.
For tempering:
Heat 2 tbsp oil in a kadhai. Add mustard seeds and cumin seeds. When they splutter, add remaining curry leaves, dry red chillies, asafoetida (hing) and crushed garlic. As soon as the garlic turns brown, transfer the tempering onto the dal.
Garnish with coriander leaves & serve with plain hot steamed rice, Indian Mango pickle and pure ghee.
NOTE:
If you add spinach, its called palak dal, if you add methi, its called methi dal, if you double the quantity of green chillies, it is called Green Chilli Dal or Mirapakaya Pappu in Telugu.
The basic recipe remains the same, the ingredients vary, giving the recipe a new taste, and a new flavor.
Some dals may require the addition of tamarind paste if the sourness of tomatoes is not enough.
If you are making plain dal, without adding any green leaf vegetables, then, adding 2-3 tsp tamarind paste is a must.
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