Food Tip of the Day - Tuesday, November 24th, 2009: Tips for Cooking Eggs

Tips for cooking eggs will not only come in many different forms but will often appear contradictory, depending upon from where and whom they come. This is for a number of reasons but chiefly that there are so many ways in which it is possible to cook eggs and that there are so many myths surrounding eggs and the procedures for cooking eggs.

There is a huge myth that eggs are extremely high in cholesterol and are bad for your health but while this is true when eggs are consumed to excess, it is a nonsensical suggestion to make that we should avoid eggs altogether for this reason. The simple fact is that anything consumed to excess is bad for our health.

The link below gives lots of tips for cooking eggs and focuses upon using eggs in a safe and health-conscious fashion.

Tips for Cooking Eggs