Body and Soul

Romans 5:1-11
"Therefore, since we are justified by faith, we have peace with God through our Lord Jesus Christ, through whom we have obtained access to this grace in which we stand; and we boast in our hope of sharing the glory of God. And not only that, but we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God's love has been poured into our hearts through the Holy Spirit that has been given to us."

I just got back from a workout at the Rec Center - a little biking, a little running, a lot of sweating. Since the summer of 2006 I have been training for and participating in triathlons: Sprint and olympic distances. What that means is swimming either a half mile or mile; biking either 12.4 miles or 24.8 miles; and finishing with a run of either 3.1 miles or 6.2 miles. One right after the other. My youngest son, Keegan, inspired me with his efforts in that realm. I was also inspired by my older son, Jesse, who was running a half-marathon and my wife, Sue who had run an 11 mile race. I have done races with each of the boys and the three of us raced in the Des Moines Hy-Vee Triathlon (olympic distance) in June of 2007.

To be honest my competitive nature kicked in and that is why I wanted to race. Well... they raced and I survived.

But it has given me hope. Hope born out of suffering and enduring and a change in my character. I am still competitive but against myself more than anything. I have lost weight and know that my physical health has improved. But more importantly I have used the time that I workout as a time for meditation and prayer. It clears my thoughts and opens my soul for the possibilities that the Holy Spirit offers.

Consider a way to exercise both your body and soul. Let it be an experience of God that gives you hope.

Just a thought,

P.C.