Wednesday, May 18, 2011

Diabetic Cream Cheese Salad Recipe

Ingredients:
  • 1/3 oz. env. Sugar free Jell-O (lime)
  • 1 c. crushed pineapple in own juice
  • 3 oz. lite cream cheese, room temperature
  • 1/2 c. evaporated skim milk, chilled

Method:

Mix Jell O according to package directions.
Drain juice from pineapple and add water 1 / 2 cup liquid to make.
Refrigerate until syrupy O Add juice mixture to cool.
Beat evaporated skim milk, make sure the bowl and beaters and milk are made well chilled.
Set whipped milk aside.
Jell-O, beat the cream cheese. Fold in the whipped milk and drained
Pineapple and cool in mold or glass dish.
It is 9 ½ cup servings.

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