HEALTHY CUTLETS RECIPE

Ingredients :
2 tbsp oil
1 medium size onion
1½ tsp finely chopped ginger
1½ tsp green chillies
1 cup carrots
1 cup beans
3 tbsp fresh chopped coriander
2 tsp sesame seeds
½ cup soya granules
2 mashed potatoes
1 cup kabuli chana boiled and mashed
2 tsp cumin powder
1 tsp pepper powder
½ tsp black salt
1½ tsp lemon juice
Procedure :
1) Heat oil in a pan over medium heat, add onion, garlic and ginger till brown.
2) Add chillies and carrots. cook for few minutes.
3) Add all the ingredients.
4) Make them in balls and falten them.
5) Add the sesame seads on top.
6) Fry and serve with chutney.

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